Great Health Benefits to Fish Oil
Are you taking a fish oil supplement or eating oily, wild-caught fish? Health studies show fish oil has been shown to provide many health benefits.
Shannon Miller appears on “The Balancing Act” – January 24th
Olympic Gold Medalist Shannon Miller appears on Lifetime Television’s “The Balancing Act”, January 24th (7-8am EST) to provide fresh insights on health and wellness.
Mom, do I have to do my homework?
It’s the end of the day, you’re rushing to get dinner ready and trying to get your children to do their homework, only to hear “but I don’t want to”? Get them ready to do their assignments with a few good steps.
Tips on Controlling Psoriasis
Close to 3 percent of the total population have psoriasis. Here are things you can do to help calm your inflamed skin, remove psoriatic scales, and reduce itching.
Start off the Year with a Healthy Bang!
Why not start off with a bang? Certified Personal Trainer Krista Mayo shares her Top 10 most important health changes you should make in 2012.