Take the Weight of the World off Your Shoulders
Because women often carry the weight of the world on their shoulders (figuratively and literally), we at SML thought you might benefit from learning some refreshing shoulder stretches. Try out these stretches.
Breastfeeding after Breast Augmentation Surgery
Breast-feeding after breast augmentation surgery is possible, but the surgery may pose difficulties, and should be discussed with a board-certified plastic surgeon.
Eye Care You Need to Know (Surprise Giveaway, Too!)
Many factors can cause changes to women’s eye health. Here are a few recommendations to better eye health, and a Surprise Giveaway!
Pineapple: Sweet with Secret Health Benefits?
Pineapple is a delicious treat, providing many healthy and nutritional benefits for our whole body.
Treadmill Running: Make it Better This Year
Treadmill running is a great way exercise – another alternative on days when the weather is not cooperating or when you are having to travel. Let’s take a look at a few tips for effective treadmill running.