Playtime: Fun and Helpful for your Baby
As a new parent one of the most enjoyable and rewarding moments is playtime with your new bundle of joy! Hearing that first, little laugh and seeing that toothless smile,[…..]
Break Stressful Eating Habits This Year
Most packaged snack foods make you feel better for a minute, then worse. Choosing to eat healthy during stressful times will only benefit you in the long run.
Temper Tantrums: What is a Parent To Do?
Temper tantrums are a natural part of growing up, leaving you little choice but to find a way to parent your way through them. Here are some tips to avoid and respond to temper tantrums.
How Sweet It Is! The Benefits of Eating Dark Chocolate
This might just make your day! It is okay to eat chocolate….dark chocolate. Yes, that’s right eating small amounts of dark chocolate can be good for you. A growing number[…..]
Menopause: Change is Coming
Menopause usually begins when estrogen levels start changing. A woman’s body can experience many different changes at the same time. Talk to your doctor, you and your doctor should decide what treatment is right for you.