Health & Nutrition
Tricks of the (Grocery) Trade
Do you ever feel like there might be a more strategic way of navigating through your local grocery store? Even more important, do you feel like you can stock your kitchen with healthier items?
To The Rescue For Winter Skin!
Did you know our bodies are composed of nearly 70% water and the water in the body (and skin) is constantly being rebalanced based upon environmental conditions? Check out products tested by the SML team!
Weight Loss Made Easy….Really!!
Of course, we’re all focused on weight loss after the holidays, so we are sharing Susan’s top 10 power strategies to achieve permanent weight loss. Make sure to check back each week for the next tip to a healthy weightloss.
Magical Weight Loss
Does that sound about as phony to you as it does to me? Why, then, is it so easy for us to fall into that trap where we believe that some diets can work like magic? We’ve all done it.
3..2..1 Happy New Year! Now What?!
The New Year is here! Have you thought about your resolutions yet, or have you given up on those altogether? Despite what the past has held, your future is looking bright! If there are changes you want to make in the next year, keep a positive outlook and know that you have what it takes!