Health & Nutrition

Goodbye Diet, Hello Weight Loss!

Learn how April Hudson lost over 100lbs without dieting! She is an inspiration to all women who have battled the scale. Her motto: “Diets don’t work but healthy lifestyles do”

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In The Pink: Helping Women Heal, Cope and Survive.

One of the most important ways to battle breast cancer (or any cancer) is support. Check out this boutique that is dedicated to helping women heal, cope and survive the effects of cancer…physically and emotionally.

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Breast Cancer: Diet and Weight During and After Treatment

According to the American Cancer Society, 207,090 women will be given a breast cancer diagnosis in 2010. For cancer patients, eating right is no easy feat; appetite suppression, nausea, and changes in sense of taste can all become issues. Check out these suggestions from ACS!

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Overweight And Obesity: Are You At Risk?

Overweight and obesity are complex health problems that affects more than two-thirds of U.S. adults. Health conditions associated with obesity include hypertension, coronary heart disease, and type 2 diabetes. However, healthy eating habits, increased physical activity and weight management often improve the health risks associated with obesity.

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The Moderation Nation

According to the American Dietetic Association, 41% of consumers say they don’t understand the guidelines for diet and nutrition and 52% say they need more practical tips in order to eat right. Regina Ragone discusses a new program and offer that will help all of us establish a healthy and balanced lifestyle – without cutting out our favorite foods.

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