Health & Nutrition

Firework Safety

We are all concerned about keeping our children safe during the holiday weekend. Here are some good safety tips for preventing sparkler injuries to young children, from the National Council on Fireworks Safety:

* Children under the age of 12 shouldn’t use sparklers without VERY CLOSE adult supervision
* Always remain standing while using sparklers

Read More »

Grilling Safety

Keep your family safe this summer with these backyard grilling tips.

Read More »

Food Safety

Don’t make a simple mistake when preparing for your barbecue. Watch out for food borne illness with these great tips.

Read More »

Ditch the DIET!

I don’t like to ever use the word “diet.” Finding and maintaining a healthy weight is all about creating a lifestyle you can live with, not a rigid plan you have to suffer through. Here are a couple of my favorite rules:

Read More »

Mustard Glazed Salmon

Even if you don’t normally care for salmon, try this dish. The strong flavor of the mustard balances very nicely with the flavor of the salmon, making it milder. The sauce for this fish is very sticky. By lining your pan with foil, cleanup will be much easier.

Read More »

Web Design and Marketing