Avoiding Childhood Obesity on The Balancing Act
Author: Shannon Miller
Shannon Miller (Shannon Miller Lifestyle) and Lisa Gable (Healthy Weight Commitment Foundation) share ideas for avoiding childhood obesity on Lifetime Television’s The Balance Act!
Miller states, “All kids yearn for a sense of control over their lives. So kids naturally feel energized when they realize that they have personal control over their eating and exercise habits. I look to the Healthy Weight Commitment Foundation and ‘nPLAY as a resource to teach children these basics of healthy living—calories in and calories out—and inspire them to live in this balanced way.”
Shannon Miller Lifestyle is a Healthy Weight Commitment Foundation Partner (http://www.healthyweightcommit.org/supporters/partners/), and Miller is on the Board of Governors for ‘nPLAY (http://nplayfoundation.org/index.php/athletes/gymnastics/), along with other athlete supporters such as Grant Hill, Jennie Finch, Evander Holyfield, Summer Sanders, and Johnny Weir.