Gymnastics How To

#GymnasticsHowTo: Gold Medal Beam Tip – Where to Look

In this #GymnasticsHowTo video, I explain why keeping your eyes on the beam is so important! (Not that you didn’t know it was important to stay on beam…) But many[…..]

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#GymnasticsHowTo: Do an Amazing Full Turn

We’re here with another #GymnasticsHowTo video! Are you working on your full turns in hopes to get your double and triple full turn one day?? Well, start with the full[…..]

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#GymnasticsHowTo: Front Layout Drills

In this #GymnasticsHowTo video, we are going over Front Layouts and front layout drills! It’s important to practice this move in the correct position so that you aren’t picking up[…..]

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#GymnasticsHowTo: Perfect Your Back Walkover

You learned the basics of the back bend, how to do a back walkover, and now we’re going to learn how to make that back walker PERFECT! After you’ve started nailing[…..]

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#GymnasticsHowTo: How to Get Your Over Splits

This is a very popular topic on my social channels and many gymnasts ask this at one point or another: “How do I get those beautiful over splits??” Well, it’s[…..]

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