Fitness
Olympic Gymnast Shannon Miller Talks Women’s Health, Her Cancer Diagnosis and Simone Biles with
By Kate Hogan with People Magazine In 1996, Shannon Miller was a household name, winning two gold medals at the Atlanta Olympics after scoring two silver and three bronze at the[…..]
Booty Burn Workout: #10MinuteFitness Video
Join me for this 10 Minute booty burn cardio workout! You’ll look great in those tights and leggings with these moves;) I loved filming my #10MinuteFitness series because I found[…..]
#10MinuteFitness: Abs Like a Gymnast Workout
Do you want abs like a gymnast? Get started with this intense ab workout routine that’s part of my #10MinuteFitness collection on YouTube (for FREE)! You can search and watch[…..]
#10MinuteFitness: Lower Body & Abs Workout
Need a quick, 10 minute workout for your lower body and abs? Do this workout with me and feel your lower body and abs burn! Just remember… you can’t “just”[…..]
#10MinuteFitness: Undercover Cardio Workout
Join me for this 10 Minute undercover cardio workout, as a part of our #10MinuteFitness series! Why is this called “undercover cardio”? Well, it’s not quite what most people think[…..]