A Cup of Motivation!

Author: Shannon Miller

Motivational Sticky Note

Start Your Day With a Cup of Motivation!

Have you ever been really inspired just by reading a few words?  Inspired enough to get off the couch and go for a jog??  Sticking with an exercise routine takes a lot more than reading some motivational quotes, but perhaps it’s just the right place to start.  Below are 7 motivational quotes below pertaining to exercise.  For the next 7 days, start your day with one of these quotes.

Challenge yourself and get psyched about getting physically active!

  • “The secret of getting ahead is getting started.” – Mark Twain
  • “You will never find the time for anything.  If you want time, you must make it.” – Charles Buxton
  • “Physical fitness can neither be achieved by wishful thinking nor outright purchase.” – Joseph Pilates
  • “Exercise and application produce order in our affairs, health of body, cheerfulness of mind, and these make us precious to our friends.” – Thomas Jefferson
  • “You are never really playing an opponent.  You are playing yourself, your own highest standards, and when you reach your limits, that is real joy.” – Arthur Ashe
  • “Much may be done in those little shreds and patches of time which every day produces, and which most men throw away.” – Charles Caleb Colton
  • “It’s not who you are that holds you back, it’s who you think you aren’t.” – Anon

Quotes obtained from dietquotes.net

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