Fitness Equipment: Splurge or Save?

Author: Shannon Miller Lifestyle

Stability and Core Exercise SPLURGE

Core Tex: $520-600

Using Several exercises with the stability disk and ball apparatus gives the core a constant challenge and helps improve balance and function.

Stability and Core Exercise SAVE

Bosu: $95-$125

This cost-saving apparatus has just one dome and a flat side, also with plenty of possible exercises to challenge core and balance.