Pregnancy & Motherhood

Swaddling: Hidden Cause of Infant Hip Dysplasia

 Hip dysplasia means that the bones of the hip joint are not aligned correctly.  Hip dysplasia affects thousands of children and adults each year: prevents the hip joint from functioning[…..]

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Homework Help!

School is back in session.  That means early morning risers, catching the bus, packing lunches, and who can forget…homework!  Homework was a part of the learning process when we were[…..]

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Are Your Children at a Healthy Weight?

Just as important as it is for you to maintain a healthy weight, it’s also important for your child to do so (and there’s ways you can help). Over the[…..]

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Reverse Plank – Fit Pregnancy DVD

The reverse plank is a great way to strengthen your shoulders, back and hamstrings during pregnancy. For other exercises, and a full prenatal workout check out Shannon Miller’s Fit Pregnancy[…..]

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Helping Your Baby Through The Teething Process

When a baby begins to go through the teething process it can be very painful for them and very frustrating for you as a parent trying to provide some relief.[…..]

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