More join in Week 3 of Shannon Miller’s Eight Week Walk-Fit Group

Author: Shannon Miller

Walkers Enjoying Shannon Miller's Eight Week Walk-Fit Group - Week 3

Shannon Miller Eight Week Walk-Fit Group - Week 3This week, Shannon Miller showed the Eight Week Walk-Fit Group some new exercises, and suggested adding arm exercises and skipping, and lunges to make a more active workout.

This is the third week of Shannon Miller’s Eight Week Walk-Fit Group, meeting on Wednesday mornings at 8:00AM for an hour of healthy, supportive discussion and a brisk walk in the Memorial Park area of downtown Jacksonville, Florida.

Walkers enjoy Shannon Miller's Eight Week Walk-Fit Group - Week 3New walkers joined the group today, and returning members shared how much they have enjoyed being part of Shannon Miller’s Eight Week Walk-Fit Group.

More details about the Shannon Miller Eight Week Walk-Fit Group

More on Shannon Miller’s Walk-Fit Program

Read more about Week 3 in Kate Paul’s Action News Jax article.

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