Health & Wellness

A Battle with an Eating Disorder

We may never know the battle someone else is fighting each day. Join Shannon Miller Lifestyle in learning more about one woman’s battle with her eating disorder.

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What Is Contagious and What is Not?

When we are sick, how do you know if you have a contagious disease, and how do you keep from getting viral and bacterial infections?

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Free Valentine’s Day Dates

Looking for inexpensive date ideas for Valentine’s Day? Here are some fun ideas to try with your special someone.

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Go Red! It’s Time to Make a Fuss About Your Heart

Do you know the symptoms of a heart attack for women? Did you know heart disease is the number one killer of women in the United States? Read this article for your health.

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What Vaccines Should Adults Get?

Prevention is better than trying to find a cure. Do you know what kinds of adult vaccination you should be getting to protect yourself AND your kids?

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