Sickle cell anemia is having crescent-shaped, sickle red blood cells in the body. Normal red blood cells look like a disc. Find out more and how you can help!
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You need energy for a good workout, but what and when you eat can help you perform better during your workout. How are you preparing your body for your workout?
Did you know that spices do a lot more than spice up a meal? Spices add no calories, but add a lot of flavor. Find out how spices can be good for your health.
An important part of your annual physical is getting a sample of your blood. Your blood can be tested to let your doctor know a lot about your health. One of the common tests determines the cholesterol levels in your blood.
Do you have veins on your feet or legs that are dark purple or blue in color, and appear twisted or bulging? You may have varicose veins.