Health & Wellness

HIV and AIDS Education | Caressa Cameron Leads the Way

Miss America 2010 ,Caressa Cameron, is a passionately working with various groups to promote education to prevent the spread of HIV and AIDS, and end the persecution of AIDS patients.

Read More »


5 Health Checks Every SML Lady Needs to Write

Women are the care givers in most families, and many times, they put themselves last. But if you don’t take care of yourself, women, your family will suffer.

Read More »


This National Day on May 14th Could Could Save Your Life

The best medicine you may have is preventative medicine. Make sure you get a medical physical examination every year; they can save your life!

Read More »


Arthritis Today

For this National Arthritis Awareness month of May, our SML Team shares what we have learned about the disease, including therapies, and tips for healthy living.

Read More »


Inspiration for Health and Fitness!

I ran into a wonderful woman named Gloria, who shares with us a message of hope and health, at this year’s Shannon Miller Lifestyle Women’s 5K.

Read More »


Web Design and Marketing