Health & Wellness

5 Health Checks Every SML Lady Needs to Write

Women are the care givers in most families, and many times, they put themselves last. But if you don’t take care of yourself, women, your family will suffer.

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This National Day on May 14th Could Could Save Your Life

The best medicine you may have is preventative medicine. Make sure you get a medical physical examination every year; they can save your life!

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Arthritis Today

For this National Arthritis Awareness month of May, our SML Team shares what we have learned about the disease, including therapies, and tips for healthy living.

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Inspiration for Health and Fitness!

I ran into a wonderful woman named Gloria, who shares with us a message of hope and health, at this year’s Shannon Miller Lifestyle Women’s 5K.

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April is Oral Cancer Awareness Month

Did you know that your dentist can help you in early detection of oral cancer through routine cancer screenings during your regular dental check-ups We have information on oral cancer symptoms and prevention, too.

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