Health & Wellness
A Few Tricks to Beat Father Time! (Giveaway, Too!)
Are you ready to stop Father Time dead in his tracks? The SML Team has tips and tricks for younger looking and feeling skin.
National Nutrition Month
Shannon Miller Lifestyle recommends nutrition through healthy eating habits; eating good food for life, and maintaining a healthy weight with appropriate portions in natural foods.
LEAP into Leap Year!
Here is our Leap Year, and a chance to Leap in to it. How will you Leap this year?
What to Know Before Grabbing The Hair Dye
In addition to the strong smell, we take a look at the health implications of using various hair dyes on the human body, and share what we’ve found.
Chocolate For V Day? Don’t Turn V Day Into D Day!
Wait a minute…that huge box of chocolates from a Valentine Sweetheart may not be exactly health food. Take a step back and let’s see how to do chocolate the healthy way.