Health & Wellness

What to Do About Allergies: Over-the Counter and Natural Remedies

So many people suffer from allergies in the spring. The Shannon Miller Lifestyle Team have found that there are a number of alternatives for relief for you and your doctor to consider.

Read More »


Pre AND Post Sun Protection (Giveaway alert!)

The SML Team is helping you get ready to have a safe and healthy summer with some expert recommendations on summer skin care.

Read More »


Sexual Assault Awareness

The statistics are very disturbing, 1 in 6 women raped during their lifetime. Here’s what you can do to life more safely, and what to do if you are a victim of any sexual crime.

Read More »


March 27 is Diabetes Alert Day

Diabetes can cause serious complications to your body. Find out more about this disease, and take a quick test to see if you are at risk for getting Diabetes.

Read More »


A Few Tricks to Beat Father Time! (Giveaway, Too!)

Are you ready to stop Father Time dead in his tracks? The SML Team has tips and tricks for younger looking and feeling skin.

Read More »


Web Design and Marketing