Health & Nutrition
10 Delicious and Toasty Holiday Drinks
Instead of a batch of plain, old hot chocolate, you can try some new, refreshing, warm drinks this season, and the best part is you can use your slow cooker to prepare them!
Teeth, Eyes and Face
Team SML final product review of the season is here! We found a few products to keep your eyes, teeth and face glowing all winter long! Don’t lose that sparkle[…..]
5 Ways to Relax Post-Workout AND Post-Work
The Shannon Miller Team has 5 great ways for you to unwind and recharge your mind, body, and soul, after work or after a workout.
All Things Fat: Everything You Ever Wanted to Know About Dietary Fats
You might think that having fats in your diet is not a good thing, but actually they serve many vital functions. Remember to maintain a diet that is low in saturated and transfats, and try not to take in more calories than you burn.
Football Survival Tactics
OK, ladies – let’s face it – football season is here and it’s here to stay – for a while. If you aren’t a huge fan of football – and your husband is – here’s how football non-enthusiasts can make the best of Football Season.