Vegetable Tofu Pie

If you’ve ever thought about trying tofu but haven’t quite taken the leap, try this delicious recipe!

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Carrot Patch Cupcakes

This is one of my all time favorite recipe’s! How can anyone pass up a good carrot cake? And when it’s in cupcake form you’ll be able to maintain your portion control. Get a taste of this scrumptious yet healthy desert asap!

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Mom’s Mango Smoothie

Who doesn’t love a good, nutritious smoothies? Try this at home with the kids. Make them part of the process.

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Cheesy Spinach Bake

Frozen spinach rocks: It’s inexpensive, nutritious, and a convenience ingredient you can feel good about. Find out how to make it more palatable for your kids…and you!

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Polynesian Shrimp Tacos

Taco filling is typically made with ground meat – but it doesn’t have to be. For this recipe, we combine the convenience of frozen shrimp with the usual taco seasonings: chili powder, cumin, garlic, and salsa. Then we add in some unlikely ingredients….

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