Pregnancy & Motherhood
Set Priorities And Achieve Your Goal!
My good friend and a certified fitness instructor, Jackie Culver, has been a fantastic resource and the featured instructor for Shannon Miller Fit Pregnancy and Shannon Miller Body After Baby. We’ve had so much fun working together on these projects.
Boost Your Children’s Health With Fruits and Veggies
Eating habits-both good and bad-develop in childhood. Help your children acquire a taste for fruits and vegetables now. Learn how you may be able to lower their risk for chronic disease in the future.
Learn How To Prevent Leg Cramps!
Late night leg cramps can be a killer. Iron supplements in your prenatal vitamins or a lack of calcium may be to blame. But it’s always important to keep taking your prenatal vitamins.