Health & Nutrition
The Skinny on the Antioxidant Astaxanthin — Part 2
There is one antioxidant that has earned the title of “King of the Antioxidants.” Let’s explore what astaxanthin is, how it can prevent and eliminate many diseases and also how it fosters high-level wellness…no matter your age.
White Chicken Chili Recipe
White Chicken Chili is a great meal for Fall weather, when Winter is a knockin’ and you want to serve your family a warm, healthy, and satisfying dish.
The Skinny on Antioxidants — Part 1
Astaxanthin is an amazing antioxidant, that can help you look and feel healthier and energetic. Find out more about this natural nutritional supplement.
World Heart Health Day (September 29, 2012)
What will you do for your heart health on World Heart Health Day? Here are some heart healthy ideas to consider.
September Is Healthy Aging Month
SML has found some great ideas for helping us enjoy living healthy as we age.