Health & Nutrition

Howl-iday Dog Treats – Dos, Don’ts and Must Haves (#Giveaway!)

Enter to win all natural pet treats from Barked Goods Jax with Rebecca Miller! She tells us the ins and outs of safe treats for your pets during the Holidays.

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Eating Right for the Holidays

Our plan for helping you stay healthy during this Holiday season includes exercise and a healthy eating guide. How does our Guide for healthy Holiday eating compare to yours?

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Hand Washing for Disease Prevention

Did you know that the easiest prevention for diseases such as cold and flu is simply through proper hand washing? Find out the best hand washing method.

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Healthy Skin Care Tips and Products

Here are some of our favorite SML healthy skin care tips. Enjoy them to look and feel Fabulous!

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Lung Cancer

Find out how you can reduce the risk of lung cancer for yourself and your family during November – National Lung Cancer Awareness month.

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