Amazing Personal Fitness Success Stories
Shannon Miller Lifestyle readers have shared some amazing stories of personal fitness success with us. Here are two of those stories.
Holistic Therapy Treatments
Many people find relief from stress and pain with a form of holistic therapy; considering the condition of the whole individual, not just a particular body part or symptom.
Avoiding and Relief from Leg Cramps during Pregnancy
No one likes to wake up in the middle of the night with leg cramps. While you are pregnant (and after) these tips can help you avoid leg cramps.
Summer Camp Planning from PlanSummer.com
Get help finding a great summer camp for your kids – easily review schedules of over 200 Jacksonville Summer Camps in one place – PlanSummer.com.
Get Your Kids to Love Fitness
Here are some easy ways to help you get your kids fit and your whole family enjoying more healthy exercise. You’ll all look and feel better.