What’s Your Summer Fitness Plan?
Here’s how to make a summer fitness plan, to help you stay healthy and in shape through the summer.
Top Ten Myths About Osteoarthritis
You may be surprised at what we found out about Osteoarthritis. There are many common misconceptions about this disease.
Mompreneur piece: Angela Edgeworth, Co-Founder and President of pediped Footwear
Find Mompreneur inspiration in our SML interview with Angela Edgeworth, of pediped Footwear; shoes that promote healthy foot development for children.
Exercising Through Injury or Disability
Healthy exercise is often still possible with an injury or disability, by using these adaptive sports and recreation concepts.
Symptoms of Food Poisoning
Did you know that the number of cases of food poisoning increases during the summer? Do you know food poisoning symptoms, to help protect your family?