Estrogen Dominance
by: Matt Brandt What is “Estrogen Dominance”? Estrogen Dominance occurs when hormones in your body become imbalanced and your estrogen levels become abnormally high creating an overload. Estrogen Dominance can[…..]
Mompreneur profile: Romy Taormina, Psi Bands creator
A Mompreneur story about Romy Taormina, a mompreneur who found a better, drug free solution nausea; PSI Bands.
What is CrossFit? Is It For Me?
CrossFit fitness centers are popping up everywhere! They are on every corner and seem to be attracting all kinds of people from many walks of life. So, what is it?[…..]
9 Healthy Habits Doctors Recommend
Doctors who follow healthy habits themselves may be better at advising patients to make positive changes like losing weight or exercising, according to a 2010 study in the journal Preventive[…..]
July Walk-Fit Meetup at Mindful Motion Yoga
Join us at Mindful Motion Yoga for our July Meetup! We will be meeting on July 21 at 2:00 pm at Mindful Motion Yoga. Whether you are[…..]