Fun Valentine Crafts with the Kids

Enjoy these indoor Valentine crafts with your children; you can all have fun and you can provide positive character lessons, too.

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Fitness Equipment: Splurge or Save?

Some exercise training requires the use of fitness equipment. Find out about equipment that will help you with your workout and save you money.

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Go Red! It’s Time to Make a Fuss About Your Heart

Do you know the symptoms of a heart attack for women? Did you know heart disease is the number one killer of women in the United States? Read this article for your health.

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Does Cancer Begin In Childhood?

Early Cancer Prevention? Read this article to find out how you may be able to reduce your children’s risk of getting many types of cancer later in life.

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National Girls and Women in Sports Day

Encourage girls in sports. Read about the advantages for girls becoming involved in sporting activities.

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