Together, Polar and Bluetooth® Smart Take Next Step in Wearable Technology Innovation
Recent technological advances—especially the rise of the smart phone—have led to significant growth in the popularity of “wearable devices.” For, Shannon Miller Lifestyle partner, Polar, the leader in heart rate[…..]
Kettlebell Exercises: Tips and Tricks
A Kettlebell is a fantastic exercise tool. It has recently become extremely popular in recent years as it is used quite heavily in C rossFit. Kettlebells are not a new[…..]
Do Elimination Diets Really Work?
What is the purpose of an elimination diet? It is important to know that an elimination diet is not designed to be a weight loss plan. Elimination dieting is a[…..]
Fulfill New Year’s Resolutions with Polar Fitness Technology
New Year’s resolutions equal packed gyms and renewed commitments to burn calories and get fit, but a lack of motivation can get the best of many returning gym-goers. To maintain[…..]
10 Truths About Motherhood
Becoming a mother is an amazing job to have! Whether you are a first time mom, have older children, have one child, or have ten. These ten truths of motherhood[…..]