Health & Wellness

Mammograms 101

You’ve probably noticed the sea of pink every where you go. Yes, it is Breast Cancer Awareness month!  Many consider this month a celebration. Perhaps cancer itself is nothing to[…..]

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Benefits of B-12 Injections

It seems like more and more women are getting B-12 shots and realizing the many benefits. So it prompted us to do some research and discovered there were many more[…..]

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Love Yourself, Love Your Body

Many women struggle with body image issues. Whether you’re 15 or 51, sometimes it’s hard to accept and love the body that you were given. We can eat healthy, exercise,[…..]

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Apothederm Seems to Have Gotten Their Skin Care Science Right in Stretch Mark Cream

Stretch marks. Almost every woman whose weight has ever fluctuated contains them. They come in all lengths, are red or silver, new or old and can appear anywhere on the body.

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Are You Stressed To the Max?

Whether the end of summer means the kids are headed back to school and an endless array of activities, the vacation is over or simply that the long hours of work continue; it’s important to manage your stress level and maintain your sanity.

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