Family Health and Fitness Day!

Join Shannon Miller Lifestyle and celebrate National Family Health and Fitness Day with your family. Here are some ideas for fun activities.

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World Heart Health Day (September 29, 2012)

What will you do for your heart health on World Heart Health Day? Here are some heart healthy ideas to consider.

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National Pediculosis (Head Lice) Month

Head lice are a very common health problem shared by families with young school children. Here are our tips for getting through this childhood experience.

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Olympian Shannon Miller for Rebounderz of Jacksonville

Shannon’s passion for health, fitness, and family align perfectly with the safe, fun, and unique entertainment options that Rebounderz of Jacksonville provides.

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National Women’s Health and Fitness Day

The CDC reports some women’s national health statistics are not very good. Here are some ideas to help you take a positive step forward with your health.

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