September Is Healthy Aging Month
SML has found some great ideas for helping us enjoy living healthy as we age.
Survivor Stories: Ovarian Cancer
See and read inspirational Video and personal stories about women who have survived ovarian cancer.
5 Ways to Burn 100 Calories in 10 Minutes!
Is it hard to find time to exercise during your busy day? Here are 5 ways to burn calories when you don’t have a lot of time.
Childhood Cancer | A Survivor Story
It’s National Childhood Cancer Awareness Month, and this is probably the biggest nightmare a parent can imagine: a cancer diagnosis for a child. The pain, the treatments, the drugs, the doctors, the hospitals, the days and nights of pain and tears, and the possibility that a child might not survive…Here’s a story of survival.
Namaste. It’s National Yoga Month.
Practicing yoga can be very helpful for increasing flexibility, strength, or balance, and more. Here are some inspiring stories of some yoga benefits some women have found.