Top Apps for Moms

Smartphone apps can help make your busy Mom day run more efficiently, with more excitement and more fun. Here are some helpful apps you might enjoy, too.

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Quickfire Challenge #11: Kicks for Great Legs

Nope, not thinking about the Rockettes dancing troupe here, let’s try some kickboxing moves this week.

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High Heels Everyday…Only With Foot Solutions’ Tips!

Read and try this list of helpful tips, so you can enjoy wearing stylish high heeled shoes in comfort every day.

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Down Syndrome Causes and Risks

All moms worry about their babies. Knowledge is power; find out more by reading these facts about Down Syndrome.

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Quickfire Challenge #10: 5-Minute Cardio Pump

Try this interval training routine, to get a good cardio workout and also burn calories, but in a short amount of time.

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