Shannon Miller Named one of All Time Summer Olympic Greats

Our very own Olympic Gymnast, Shannon Miller, was ranked in the ESPN Top 30 of All Time Summer Olympic Greats.

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Good Morning! Are You Up On Time?

Need help getting up in the mornings? Here are some fun little products that may make the mornings work a little better for you.

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Your Teeth in Stages of Pregnancy and Motherhood

Dental care for your teeth and gums is important while you are pregnant, when you become a mother, and for your baby, too. Regular visits to your dentist are important for your health, and your baby’s.

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Quickfire Challenge #8: Standing Abdominals

Get some great abs without laying down; try these standing abdominal workout exercises for a combination of cardio and ab benefits.

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The Latest on Diet Trends!

There are a variety of diet plans offered on the market. The SML Team shares their Diet Reviews; find out why some got Thumbs Up, while others got Thumbs down.

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