Brain Health and Alzheimer’s Disease
Millions of Americans are affected by Alzheimer’s disease. Protect brain health with this knowledge about Alzheimer’s disease.
Quickfire Challenge #7: Leg Plyometric Workout
To challenge the legs in just a few minutes, try a plyometric workout. Plyometrics work on a load-quick release basis. The purposes of doing plyometrics include: increasing muscle stamina increasing[…..]
The “ORAWeo” Healthy Cookie Recipe
Wait until you try these “Look-Younger” Cookies – all natural organic ORAWeo healthy cookies. They taste good and are a healthier treat.
Grilling with Coconut Oil for Your Backyard BBQ (Giveaway)
Here are some backyard barbeque grilling tips, for an easier, healthier barbeque. Hey, and we have another Great SML Giveaway for you!
Do I Get a Maternity Massage? What are the Risks and Benefits?
Pregnancy can cause changes in posture, pressure on joints, weaknesses in various opposing muscle groups, stress, and pain.
A massage therapist trained and certified to help pregnant women can provide relief.