Cholesterol: The Good and The Bad

An important part of your annual physical is getting a sample of your blood. Your blood can be tested to let your doctor know a lot about your health. One of the common tests determines the cholesterol levels in your blood.

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Mom, Are YOU Ready for School?

Here’s our SML list for getting you and your children ready for going back to school. Did we leave anything out that you find helpful?

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Quickfire Challenge #12 (The Finale!): Total Body Quick Boot Camp

What to do when you only have a few minutes and you want to do a vigorous, total body boot camp style workout? SML has just the quick boot camp routine for you!

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The London Games Through Shannon’s Eyes on Storify

Watch and read about Olympic Gold Medal Gymnast Shannon Miller’s adventure through the 2012 London Olympics!

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Varicose Veins: Symptoms and Causes

Do you have veins on your feet or legs that are dark purple or blue in color, and appear twisted or bulging? You may have varicose veins.

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