Olympic Gold Medalist Shannon Miller on Family, Food, and Fitness in Family! magazine
Olympic goal medalist and First Coast health advocate Shannon Miller has a lot of irons in the fire. …the 5′ 1″ powerhouse knows what “busy” means.
Pre AND Post Sun Protection (Giveaway alert!)
The SML Team is helping you get ready to have a safe and healthy summer with some expert recommendations on summer skin care.
Pregnancy Weight Gain
Before you start “eating for two” during your pregnancy, your SML Team has done the research for healthy weight gain during pregnancy.
Olympic Gold Medalist Shannon Miller to speak at Generation W – Living Powerfully Conference
Generation W – Living Powerfully Conference on April 20 at UNF will bring an impressive line-up of leaders in business, sports, health, finance, politics, nonprofits, entertainment and more to inspire, educate and motivate attendees.
To Supplement or Not to Supplement?
It’s important to have a healthy diet. Some supplements can help, others can do nothing or even be harmful. Here’s what the SML Team has found out.