Love Yourself, Love Your Body

Many women struggle with body image issues. Whether you’re 15 or 51, sometimes it’s hard to accept and love the body that you were given. We can eat healthy, exercise,[…..]

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I Can See Clearly Now…

Just when you think you’ve heard of every exercise under the sun, you learn something new!  Have you ever exercised your eyes?! You probably have but didn’t think of it[…..]

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Are Your Children at a Healthy Weight?

Just as important as it is for you to maintain a healthy weight, it’s also important for your child to do so (and there’s ways you can help). Over the[…..]

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Apothederm Seems to Have Gotten Their Skin Care Science Right in Stretch Mark Cream

Stretch marks. Almost every woman whose weight has ever fluctuated contains them. They come in all lengths, are red or silver, new or old and can appear anywhere on the body.

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The Book of (Even More) Awesome

Neil Pasricha From the author of the #1 international bestseller The Book of Awesome and the award-winning, multimillion-hit website 1000awesomethings.com comes EVEN MORE of the little things that make us[…..]

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