The 3 “C’s” of Halloween: Costumes, Candy, and Cautious!

Of course the first 2 are more fun, but we can’t forget about the last one!  Dressing up and getting a whole pillow case full of candy make Halloween the[…..]

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Healthy Halloween Treats

Halloween is just a few days away! Time for those adorable, little (and some big) trick or treaters to be standing at your front door with their bags held wide[…..]

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Exercise-Induced Asthma – Get the Scoop

Certainly you’ve heard of asthma, but have you ever heard anyone mention Exercise-Induced Asthma (EIA)? If not, you’ve come to the right place to get the scoop.  When exercising, you[…..]

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New finds in Mommy facial skin care!

McKeanna and Katie from the SML Team, with our reviews of some facial skin care products we found to be helpful for Mommies!

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Cranberry Almond Chicken Salad

Many times as Moms, either stay at home or working, you don’t have the time to whip up something healthy and delicious for dinner. Make-ahead dishes like chicken salad are[…..]

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