Teeth, Eyes and Face
Team SML final product review of the season is here! We found a few products to keep your eyes, teeth and face glowing all winter long! Don’t lose that sparkle[…..]
5 Ways to Relax Post-Workout AND Post-Work
The Shannon Miller Team has 5 great ways for you to unwind and recharge your mind, body, and soul, after work or after a workout.
Easing Your Child Into Their Own Bed
Once you have started the habit of letting your little one sleep in your bed, it can become so routine and comfortable for them you may have a difficult time transitioning them into their own room.
More than Just Feeling Blue
Postpartum depression affects 10-15% of women for as short as a month or as long as a year after childbirth. It’s important that women know that they are not alone and that there is no shame in experiencing postpartum depression.
All Things Fat: Everything You Ever Wanted to Know About Dietary Fats
You might think that having fats in your diet is not a good thing, but actually they serve many vital functions. Remember to maintain a diet that is low in saturated and transfats, and try not to take in more calories than you burn.