“Seize the Day with Shannon Miller” Finale: Jax Zoo Edition

The finale of our SML series with Channel Four WJXT, showing you how cancer survivors are “Seizing the Day” with Shannon, at The Jacksonville Zoo and Gardens.

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Fiber CAN taste good!

Having enough fiber in your diet can actually lower your risk for heart disease and overall really improve your health. Here is a list of the 10 best fiber-rich foods to add to your diet.

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The Wish List with Shannon Miller announced at HWC

Health & Wellness Channel is pleased to announce the selection of America’s most awarded gymnast, Shannon Miller, as the host of the new reality show THE WISH LIST WITH SHANNON MILLER to begin airing first quarter 2012.

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Inexpensive Tips for Relieving Stress

Over-stressed and looking for some ways for relief? Here are some great tips that can help get on a less stressful path for little on no money.

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“Seize the Day with Shannon Miller”: St. Augustine’s Crocodile Crossing Edition!

Channel Four WJXT has partnered again to show you how see cancer survivors are “Seizing the Day” with Shannon! This one was at…
Crocodile Crossing at St. Augustine’s Alligator Farm!

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