Health & Wellness
Menopause Revisited: What to Do When Your Metabolism Slows Down
SML is back this week on the topic of menopause! Given that it’s something every woman will experience, the more that is known, the better!
3..2..1 Happy New Year! Now What?!
The New Year is here! Have you thought about your resolutions yet, or have you given up on those altogether? Despite what the past has held, your future is looking bright! If there are changes you want to make in the next year, keep a positive outlook and know that you have what it takes!