Dinner Table Sagas

Do you have a picky eater in your family? Mothers and fathers are put in quite a predicament when Little Johnny won’t anything except pizza and ice cream! The good news is that there are tips parents can follow that may help to alleviate this dinner table saga.

Read More »

Families, Take the Pledge This Summer

For many American families, this is the summer of making Together Count. I’m talking about the Together Counts™ program, which encourages families to eat meals together and engage in physical activities together to help counter obesity and promote good health.

Read More »

Eating Healthy for the Whole Family

Pull together the troops, Mom – it’s time to get everyone on that healthy eating track. Your kids may not be crazy about eating healthy now, but they’ll thank you for it later – I promise!

Read More »

Keeping Kids Healthy – One Step at a Time

An estimated one third of all children in the United States are overweight. This puts children at risk for heart disease, asthma, hypertension, and Type II diabetes. The good news is that, through education and awareness, we can strive to make a positive impact on children’s health; this is the goal of the Shannon Miller Foundation.

Read More »

Take Your Cape Off, Super Woman

Sometimes we have to take our capes off and accept help from people around us. For most Moms, asking for help is almost a necessity at times.

Read More »

Web Design and Marketing