Healthy And Active Kids!

There’s nothing more that a parent wants for a child than for them to be happy and healthy. But it’s just as easy for our children to get off their “healthy track” as it for us. I mean c’mon, Mom, physical activity gets in the way of television shows and Facebook time!

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Keep Your Parents Active

Physical activity can help lessen the risk of heart disease, stroke, and type 2 diabetes; improve strength and balance; and be a good safeguard against depression. Being aware of these benefits may be just what your parents need to get motivated!

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Babysitting Basics

As a mom, I know that leaving my son with someone (particularly someone new) is not the easiest thing to do, but following a few simple tips just might relieve some of that uneasiness.

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Saftey Tips for Child Swim Safety

In many places, swimming season is in! And with summer rapidly approaching, your child may be about ready to turn into the fish that you remember from last year. Just remember, safety first!

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Summer Activities That Will Keep the Kids Active!

Start brainstorming with your kids about things that will keep them active and having fun this summer! Get them excited about a non-couch potato vacation!

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