Helpful Tips for the Woes of Morning Sickness
Every woman responds individually, but some of these tips were helpful for morning sickness symptoms at different times.
SML Mat Exercise: Pushup, Squat, Jump
The power of this move will quickly be seen and felt! We promise you’ll be sweating if you do 20 of these…
Your Food Can Really Cause a Headache!?
Have you ever noticed that when you eat a certain type of food, shortly thereafter you have a splitting headache? Let’s take a look a a few foods that may play a part in your headache.
Is Your Child Using the Internet Safely?
Social media is a great way for your kids to stay connected with their friends; here are some Internet safety precautions that you should teach your kids.
Game Day!!
Super Bowl Sunday is right around the corner! When you and your family are preparing for Game Day, consider these ideas for some tasty (and fairly healthy) snacks to share with your guests!