Health & Nutrition

Household Cure-Alls: Vinegar

Coupons and weekly sales are great ways to save on household items. Another way to save is to use cure-all items like vinegar!

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Fiber Frenzy

Get caught up in the fiber frenzy. Challenge yourself to make fiber a bigger part of your diet! Just remember fiber fills you up without filling you out!

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Happy Healthy Holidays

The holidays are here! Put a healthy spin on your traditional holiday dishes.

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Great Ways To Give Back This Holiday Season

Looking for some great ways to give back this holiday season? Try these ideas!

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Introducing SML Intern Favs!

Lauren, the intern at Shannon Miller Lifestyle, telling you all about helpful products in a new, ecologically-friendly beauty line: LA Fresh.

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